My desire is to fill your heart, your home and your life with timeless memories that tells a story & reminds you of those little moments of today that become memories for tomorrow.
Family
Maternity
Newborn
tips
Be the first to know when we share special details, updates and musings about motherhood, life and more.
From the moment you find out you’re going to be a mama to the moment you hold your baby in your arms, pregnancy is a blessing. The aches, pains, and discomfort that come with it, however, are definitely more challenging. As our bodies grow and shift to accommodate our beautiful growing babies, our joints, ligaments, blood vessels, muscles, and pretty much everything else starts to protest. Throw in some headaches and nausea, and it’s easy to lose sight of just how miraculous the entire process can be. You deserve to enjoy every moment of your pregnancy. That’s why, when everything starts to feel like you’ll never find relief, it’s time to turn to something new, like prenatal massage in Orange County.
Even when you’re not pregnant, massage therapy is a fantastic way to find physical, mental, and emotional relief. But when you are pregnant, it’s a great, holistic approach to easing some of pregnancy’s most common discomforts. Specially trained massage therapists know exactly how to deliver a soothing and comfortable experience. One that is safe for both you and your baby. Techniques like gentler pressure, lying on your side, and using holistic products are all common features of a prenatal massage.
The benefits of prenatal massage not only include general relief but also increased circulation, reduced swelling, and better sleep. It can also help the body prepare for the demands of labor and delivery. Mentally, prenatal massage can help relieve stress, depression, and anxiety.
There are a few things to keep in mind when it comes to scheduling a prenatal massage. First, it’s important to be sure your massage therapist has been trained in prenatal techniques in order to keep you and your baby safe. Secondly, if you’re newly pregnant, you’ll likely have to wait until your second trimester to get one; most massage therapists won’t offer prenatal massages until you’re past 13 weeks due to liability.
If you’re pregnant – or know someone who is – a prenatal massage may be just the thing to get a little relief. Here are some places that offer prenatal massage in Orange County for you to peruse.
25431 Cabot Rd, Laguna Hills, CA 92653
StressBusters is a pioneer in the prenatal/postpartum/infant massage field. Since 1993, they’ve helped thousands of women find relief, both in their facility and in labor and delivery units at two local hospitals. They are OB/GYN referred by a number of local practices that trust them to care for their patients. In addition to prenatal massages, they also offer prenatal facials, postpartum massages, and specialty induction massages for moms-to-be who have passed their due dates.
438 E. Katella Ave #M, Orange, CA 92867
Serenity Massage OC is staffed by intuitive and experienced therapists who can skillfully customize massage treatments to suit your individual needs. Their massage services focus on healing and wellness, and they offer specialty treatments for pregnant women to release endorphins and improve sleep. The Serenity Massage OC’s studio is a place of total relaxation, serenely decorated for a peaceful and indulgent experience.
801 Baker St., Suite E, Costa Mesa, CA 92626
BodyCentre Day Spa is your one-stop shop for all sorts of treatments, including massage, facials, and MedSpa services like injectables, cellulite removal, and so many others. They even offer personal training and a state-of-the-art fitness studio! Their prenatal massage therapists are specially trained to treat pregnant clients to safe relief. Always providing the ultimate escape from the hustle and bustle of everyday life. Especially when it comes to preparing for your growing family.
900 E Katella Ave., Suite G, Orange, CA 92867
The Gardens Wellness Spa is a serene and tranquil space where guests can truly relax and step away from life’s daily stresses. Whereas other studios and spas focus on massage as a beauty treatment, they view it as a holistic healing treatment, offering refreshment and rejuvenation from the inside out. Their pampering massages, facials, ionic foot detoxes, body scrubs, and other treatments are the perfect way to treat yourself to a little self-care, as are their specialty prenatal massages.
19 Vantis Dr, Aliso Viejo, California 92656, United States
Laguna Canyon Spa prides itself on its friendly service, relaxing environments, and high-quality products that come together to provide a uniquely luxurious experience for every guest. Their service menu features a variety of massages, facials, skincare enhancements, and indulgent spa packages to treat every client to the specialty treatment they deserve. You can even curate a package to enjoy with your partner, a girlfriend, or a family member.
3363 Via Lido, Newport Beach, CA 92663
A Little Touch of Heaven, or ALTH Spa, is a gorgeous coastal-inspired facility that offers premium beauty and wellness treatments, including indulgent massages, facials and hydrafacials, injectable treatments, and more. Their prenatal massages go above and beyond when it comes to pampering pregnant moms, including a Swedish-style massage elevated with a luxurious face massage, scalp massage, and hot towel foot wrap. It truly is your chance to experience a gentle touch of heaven.
2651 Irvine Ave, Costa Mesa, CA 92627
Dynamic Touch is an intimate, cozy, and comfortable studio that solely offers massage therapy. With two therapists always on duty, you can always bring a friend or a partner to share in the experience. Their whole mission is that you leave your massage treatment not just feeling good but feeling better. Their massage therapists train in prenatal massage to provide the safest and most rewarding experience. They also send you home with exercise and stretches to continue to enjoy the pain-relieving benefits of your massage long after you leave the studio.
Look into these options for a prenatal massage in Orange County to find a little extra relief during this beautiful (though sometimes uncomfortable) phase of life. Be sure to do a little research on your own to find the massage therapist that works best for your body and your situation. However, check with your physician to ensure a prenatal massage is the right choice for you and your baby. You deserve to savor every moment of this time with your growing baby for as much of it as possible.
You may also be surprised at how quickly your pregnancy seems to fly by. Let me help you capture this magnificent phase with photos that help you celebrate your remarkable journey. From maternity photos to your newborn in your arms and beyond, let’s document your beautiful path to and through motherhood.
Inquire here
I would love to answer any questions you may have and begin the planning process for your portrait session.
© 2024 Reshma Sondagar
Navigate
Artist, Designer & Legacy Preserver serving Newport Beach, Laguna Beach and Orange County
Make your most loving
memories last
web design by Designs by Josephine
Follow along on Instagram