Enjoy Your Birth Journey with a Prenatal Massage in Newport Beach

If you’ve ever had a massage, you’ve likely experienced the benefits of massage therapy firsthand. Massage therapy offers plenty of benefits, from deep relaxation to relief for sore and tired muscles. While everyone can benefit from massage therapy in one way or another, when you’re pregnant, it holds plenty of additional benefits. Women who are pregnant often struggle with additional strain on joints and poor circulation. They also suffer from exhaustion due to a lack of sleep and the burden of stress. A prenatal massage in Newport Beach can provide relief from all of those worrying symptoms and so many more. 

Why Should You Get A Prenatal Massage In Newport Beach?

But what is prenatal massage? Prenatal massage is a specialty massage service that modifies traditional massage therapy to be safe for pregnant mamas and their unborn babies. Rather than lying face-down or on your back, you’ll typically be resting on your side. Also, you use pillows and soft props to keep you in a comfortable and safe position. Your massage therapist will likely use gentler strokes, adjusting your treatment to target common problematic areas, such as your lower back, neck, and swollen hands. 

There is a huge variety of benefits to prenatal massage. It lowers stress levels to improve your mood, increases circulation to reduce swelling, and simply provides relief from some of the more common aches and pains associated with pregnancy. It can also help put your mind at ease at a time when your brain may be racing. Many moms are always thinking about everything that still needs to be done before their baby’s arrival. 

Most pregnant women benefit from a prenatal massage experience. But it’s always a good idea to get approval from your doctor before making an appointment. Additionally, most massage therapists won’t schedule a prenatal massage until after the first trimester. This avoids possible increased risks to the pregnancy. It’s also important to find someone who has been specially trained in prenatal massage. They know exactly how to safely perform one on a pregnant body. 

6 Wonderful Spas Specializing In Prenatal Massage In Newport Beach

That being said, if you’re past 13 weeks pregnant (or know someone who is), a prenatal massage can be a rewarding way to unwind and find a little physical and mental relief. Here are some of the best places to get a prenatal massage in Newport Beach. 

A Little Touch Of Heaven

3363 Via Lido, Newport Beach, CA 92663

A Little Touch of Heaven doesn’t just offer massages. But they do claim to have the best prenatal massage in Orange County! They can also be your go-to spot for treatments like hydrafacials, oxygen and microderm facials, nanomicroneedling, LED treatments, injectables, and more. However, you should probably wait to treat yourself to those methods of pampering until after the baby arrives. Their prenatal massages are designed to allow women to enjoy the first half of their massage lying face down, which is a treat for stomach-sleeping moms-to-be! This Swedish-style massage experience is elevated to the next level with a signature, luxurious face massage, scalp massage, and a hot towel foot wrap. 

OC Massage Therapy

100 W Coast Highway, Suite 206 Newport Beach, California 92663

OC Massage Therapy Founder and certified massage therapist Javier Gallarzo is a huge advocate for prenatal massages, particularly having used them to aid his wife’s pregnancies for all four of his children. At their practice, they use Swedish massage techniques that incorporate lighter pressure, making use of long strokes that follow the direction of blood vessels flowing toward the heart. In addition to prenatal massages, OC Massage Therapy also offers induction massages, which are used to induce labor in a natural and safe manner. If you’re approaching (or have passed) your due date, an induction massage uses relaxing massage techniques combined with acupressure to help the cervix dilate and facilitate contractions of the uterus. It’s not guaranteed to work, but it could be worth a try! 

Bodycentre Day Spa

801 Baker Street, Suite E, Costa Mesa, CA 92626

BodyCentre Day Spa in Costa Mesa has become a renowned luxury day spa since its first opening in 1994. Now, it’s recognized as one of the nation’s most advanced health & wellness studios! They offer a variety of services to help you treat your body like the temple that it is. Their prenatal massages are a balance of relaxation and healing and a true indulgence for achy and tired moms-to-be. Once your baby has arrived, be sure to check out their extensive list of unique MedSpa services, personal training and fitness studios, and biohacking therapies to pamper your postpartum body. 

Spa Gregorie’s

200 Newport Center Dr, Newport Beach, CA 92660

Spa Gregorie’s is a beautiful oasis where clients can escape the demands of daily stress while replenishing the body, mind, and soul. Voted Best Day Spa by American Spa Magazine, Day Spa Magazine, and SpaFinder, this unique retreat offers a full line of spa and salon services. Pregnant mamas can indulge not only in prenatal massages but also in a specialty prenatal facial that addresses the hormonal changes that naturally occur throughout pregnancy, like breakouts and blotchiness. They also offer a Mother-to-Be Signature pedicure that pampers tired and swollen legs and feet with a detailed pedicure, a cooling marine masque, a circulation-enhancing massage, and a cooling leg gel. Indulge in all three for a wonderful pampering spa day experience just for expectant moms. 

Lymph Glo

4225 MacArthur Blvd #15, Newport Beach, CA 92660, United States

Lymph Glo specializes in the art of Manual Lymphatic Drainage (MLD) massage, a cleansing technique that propels the expulsion of toxins, waste products, excess fluid, and cellular debris. Their massage therapists also train in pregnancy massage. Utilizing their skills in MLD to provide extra relief, comfort, and an enhanced sense of well-being to expectant mamas. They utilize gentle, targeted techniques to combat swelling, improve blood circulation, and relieve leg tension. They know that every pregnancy is unique, so their skilled therapists will tailor your massage to meet your specific needs for a rejuvenating experience. 

Lemon + Honey

1421 N Wanda Rd # 200, Orange, CA 92867

Lemon and Honey got its name from the ancient Egyptians. They used to use lemon and honey to achieve a goddess-like glow. Today, they blend time-held tradition and holistic rituals with modern-day science to provide restorative and rejuvenating facials, peels, dermaplaning, and spray tanning. But they don’t just deal with beauty on the outside. They also offer massage therapy so you can feel more radiant on the inside, too. Their gentle massages adjust to help pregnant women combat mental and physical fatigue. Allowing them to relax and unwind for a fully transformative experience. 

You Deserve A Rewarding Pregnancy Experience With Help From A Prenatal Massage In Newport Beach

These spas, salons, and studios offering prenatal massage in Newport Beach are all great options for pregnant mamas in need of a little relief. Don’t wait to schedule yourself – or someone you love – a little self-care at a time when you may need it most. 

While you’re in a scheduling frame of mind, don’t forget to book your maternity and newborn photoshoots. As your photographer, I’ll help you document your path to motherhood. Leaving a photographic legacy for you and your family to treasure together forever. These moments fly by so quickly; don’t let them pass without pausing to appreciate and savor every single one.